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RACE TIME PREDICTOR

Enter a recent race time and distance — we'll predict your equivalent times across all standard distances using Pete Riegel's formula.

Hours
Minutes
Seconds
The fatigue factor adjusts how much harder longer races are predicted to be.
About this prediction
Uses Pete Riegel's formula: T₂ = T₁ × (D₂ ÷ D₁)1.06 — the gold standard for race time prediction, used by coaches worldwide. Predictions assume equivalent fitness and racing conditions. Actual times may vary based on terrain, weather, and training.
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