Our Philosophy

The aim

What We're About

Improving running form with minimal and barefoot footwear. Developing individual runners using the concepts of Older Yet Faster (OYF).

Who we are

A Group, Not a Club

We are a group of runners — not a formal club. No bureaucracy, no committees. Just people who love running the natural way.

Membership

Who Can Join?

Our monthly community track session is open to everyone — it's the perfect place to start your journey with us. Just confirm your attendance through Strava and come along. If you embraced minimalist footwear and can comfortably run 5K in it, an invitation to our weekly members' track session will be waiting for you.

Training

Training Days

Monday — 7:45pm @ Ashton Sports Ground Athletics Track

Thursday — 6:30pm @ Clayhall Park Grass Track
Grass track sessions during the summer months.

Cost

Fees

No joining fees. No session fees. Runners must pay for individual track use only.

Competition

Races

Occasionally you may be notified of a race. Entry is completely optional — no pressure, ever.

Community

Diversity & Inclusion

Community places distribution is at the discretion of Rakesh Sandhu. We welcome runners of all backgrounds and abilities.